Marma therapy is an ancient healing technique in Ayurveda, according to Ayurveda there are various energy points in the human body, 107 to be exact. Pressurizing these 7 points provides relief to the body and generates the happy hormones in our body, which automatically changes our perception of life and generates a positive attitude towards it. Marma therapy is also said to be related to the ancient Chinese acupuncture technique, just like acupuncture has several specific body points that needs to be activated or regenerated by the piercing of a needle. Marma therapy also focuses on the 107 points and applying pressure on these points helps a body to recover and awaken the consciousness of the mind and body.